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Hot Tubs & Saunas

The word sauna comes from Finland, the country where this technique arose, and means a steam bath caused by the placement of water on hot stones. However, the sauna can be dry if no water is used on the heated stones.

Cabins
The sauna cabins are made of solid wood. Inside them is placed an electric heater that will generate heat for the stones. Temperatures can reach 90 degrees.

Effects
The practice of the sauna allows the body a total relaxation and eliminates the stress and fatigue. It can be easily practiced at home, either individually or with friends or family.

By causing perspiration, the sauna increases the heart rate and allows the release of toxins and fats that are found in the body.

The sauna allows you to achieve a more efficient rest, a decrease of muscular tensions and a revitalizing action for the whole body.

The main benefits of sauna are:
Increased physical stamina, improving the ability to resist cold, heat and physical exertion. Elimination of toxins and superfluous water in the body, which helps fight overweight and makes the body function in a more regular way. Smoother skin thanks to the perspiration that causes a pore cleansing.


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